Ranui Community House

Move for health

The Sport Waitakere Move4Health programme is for people who want to have fun while exercising and meet new people. 

Carol will take you on a fun filled journey of exercise to music. 

Aimed at anyone who needs to get active to improve their health, or anyone wanting a great reason to get moving again. 

This low impact group exercise class is at the Ranui Community Centre Fridays 1-2pm. 

The class can also cater for anyone who is less mobile and needs to sit down during exercise - Carol is a qualified Sit and Be Fit instructor. 

The first session is free - Gold coin donation thereafter. 

 Enjoy an open, friendly environment and a healthy snack after the session. 

For more information contact Emma Haigh at Sport Waitakere on 966 3120 This e-mail address is being protected from spambots. You need JavaScript enabled to view it or Carol Davis on 832 0510 This e-mail address is being protected from spambots. You need JavaScript enabled to view it