Phone: 833 6280

Hatha Yoga

Tutor – Natalie Hales.

Natalie’s classes can be practised and enjoyed by people of all ages and physical capability. Each class will include;

  • Basic Asanas (yoga postures)
  • Pranayama (breathing techniques)
  • Nidra (relaxation methods)

For info & bookings call Natalie on 810 8619 or 027-238 0811

Email: nataliehales@hotmail.com

Classes are every Monday night from 7-8.30 pm

Concession cards $110 for 10 classes or $12 casual.